1. The Gym Group
  2. Support centre
  3. Before you join
  4. Gym tours & kickstart sessions

Do I need to book a kickstart?

A Kickstart is required for members who are under 18 and for members who register as having a disability. This helps ensure everyone can use the gym safely and confidently from day one.


All members are welcome to book a Kickstart when they join, even if it is not required for their membership. A Kickstart is a great way to get familiar with the gym, equipment, and how everything works.


You can book a Kickstart easily through the app and visit our website here to learn more about Kickstarts.

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